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Learn how to stock your freezer full of healthy meals in just three hours! You’ll have access to download a prep guide that outlines how to prepare the meals step-by-step, and a meal plan shows how to use the freezer meals over seven days.
This workshop includes:
Live recording demonstration with functional nutritionist Morgan Chorak, MS, CNS
PDF materials including:
Meal Prep Guide
7-Day Meal Plan
Grocery Shopping List
Meals for this program have been chosen to be nutrient-dense and include low glycemic carbohydrates, high-quality protein, and healthy fats for promoting blood sugar balance.
Learn how to stock your freezer full of healthy meals in just three hours! You’ll have access to download a prep guide that outlines how to prepare the meals step-by-step, and a meal plan shows how to use the freezer meals over seven days.
This workshop includes:
Live recording demonstration with functional nutritionist Morgan Chorak, MS, CNS
PDF materials including:
Meal Prep Guide
7-Day Meal Plan
Grocery Shopping List
Meals for this program have been chosen to be nutrient-dense and include low glycemic carbohydrates, high-quality protein, and healthy fats for promoting blood sugar balance.